Foods That Hurt or Help Your Brain with Max Lugavere
Marissa StreitCan certain foods boost your brain power? Do you know what foods are best to eat and which to avoid? Max Lugavere has spent the last 10 years researching how food impacts our health. He speaks with PragerU CEO Marissa Streit to dispel common myths and answer questions about nutrition. If you’re wondering why we’re being told Lucky Charms cereal is healthier than eggs, you won’t want to miss this talk. Make sure to watch other episodes of Real Talk featuring a vegan and a carnivore for additional perspectives on how we should be eating.
- Welcome to Real Talk
- Could Diet Contribute to Dementia?
- Alzheimer’s Disease: Is It Preventable?
- Are There “Good Foods” and “Bad Foods”?
- Are Butter and Eggs Healthy or Harmful?
- Real Milk vs. Plant-Based Milk
- What Is a Good Vegetable Balance?
- Are Seed Oils Really Bad for You?
- The Myth of Granola Bars and Other “Healthy” Meals
- You Probably Need to Eat More Protein
- Food and Access in America
- Do You Need to Buy Organic Food?
- Eat More Whole Foods
- The Fight over the Tufts University Food Compass
- The Strange Link between Mouthwash and Blood Pressure
- The Genius Life: How to Read Scientific Papers
- Healthy Lifestyle Advice
- The Verdict on Chocolate and Wine
