This Way to Happiness
Happiness is more than a feeling or a state of mind. There are real, practical steps you can take to get on the path to a happier life—one with lasting contentment and fewer regrets. Gad Saad, Professor of Marketing at Concordia University, popular podcaster, and author of The Saad Truth About Happiness, shares seven ways to maximize your happiness.

Now Playing: 4 of 20
Ideas for a Better You

Fix Yourself
5-Minute Videos • Dr. Jordan B. Peterson

Do What You Fear
5-Minute Videos • Dennis Prager

Building Resilience: 5 Ways To A Better Life
5-Minute Videos • Stephen Marmer

This Way to Happiness
5-Minute Videos • Gad Saad

Discipline = Freedom
5-Minute Videos • Jocko Willink

America Is Fat, but You Don’t Have to Be
5-Minute Videos • Vinnie Tortorich

It's Time to Grow Up
5-Minute Videos • Stephen Marmer

Don’t Trust Your Conscience
5-Minute Videos • Dennis Prager

Why Be Happy?
5-Minute Videos • Dennis Prager

Don't Follow Your Passion
5-Minute Videos • Mike Rowe

The Key to Unhappiness
5-Minute Videos • Dennis Prager

Don't Compare Yourself to Others
5-Minute Videos • Tom Shillue

The Missing Tile Syndrome
5-Minute Videos • Dennis Prager

What Matters Most in Life?
5-Minute Videos • Dennis Prager

Don't Make Things Worse
5-Minute Videos • Adam Carolla

Happiness Equation: U = I - R
5-Minute Videos • Dennis Prager

Forgiveness
5-Minute Videos • Stephen Marmer

The Secret to Success
5-Minute Videos • Michele Tafoya

What It Takes to Become a Millionaire
5-Minute Videos • Chris Hogan

Why Are So Many Young People Unhappy?
5-Minute Videos • Dennis Prager